WELCOME
Every child deserves to feel worthy.
Every child deserves to learn how to treat themselves with kindness.
Welcome to Creating Love Within, where I teach foundational tools for children to cultivate self-love, emotional well-being, and self-regulation.
Our Philosophy
At Creating Love Within, we believe self-love is more than how children feel about themselves. It is also how they learn to respond to themselves and others. When children understand their emotions, learn how their bodies respond to different experiences, and develop practical tools to navigate life's challenges with kindness, they build a foundation of self-love and respect that can support them for years to come.
Creating Love Within
Teaching Children the Tools to Cultivate Self-Love & Emotional Well-Being, One Step at a Time
If your child…
Is learning to navigate big feelings
Doubts themselves or struggles with negative self-talk
Finds it hard to understand, accept, or safely express emotions
Feels overwhelmed by friendships or conflict
Would benefit from tools to build confidence and self-trust
And you’d love for them to develop skills that support emotional wellbeing now and as they grow…
You’ve found a space designed to support that journey
How Can I Help?
Explore courses that help children understand their emotions, listen to their bodies, and create love within.
Creating Love Within: An Empowering Social Emotional Learning Journey
Our Signature Course
(Ages 8-12)
Build confidence, emotional awareness, resilience, and self-compassion with Live Weekly Classes
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Interactive, guided sessions with optional weekly activities and parent resources to help families continue exploring these skills together beyond each session.
Nervous System Basics for Kids
(Ages 9-13+)
Build awareness and understanding of how our bodies respond to the world around us through this fun, interactive 2-part introduction to the nervous system.
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Interactive lessons with visuals, movement, and activities to help children explore how their bodies send messages and how their nervous system helps keep them safe.
Guided Breathwork for Children
Coming Soon
Learn simple breathwork practices to connect with your body, build confidence, and support emotional wellbeing.
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Through guided practice, movement, and reflection, children will explore breathing techniques designed to help them connect with a sense of safety in their bodies, develop practical strategies for everyday moments, and receive take-home resources to continue building these skills beyond each session
Meet Your Self-Love Mentor,
Jennifer Gillingham
Supporting you with Knowledge and Heart
Hi I'm Jennifer,
I've supported and guided many children through feelings of self-doubt, emotional overwhelm, and negative self-talk. I’ve walked this path myself, and that’s exactly why I designed the Creating Love Within course for children.
My Background & Qualifications:
10 + years of experience in elementary education
Specialized training in nervous system regulation
Honours Bachelors Degree in Psychology
Bachelors Degree in Education
Polyvagal Therapy Practitioner Certification
Certified Mindful Educator
Certified Yoga Instructor
I offer a compassionate, well-rounded, & informed approach to help your child build a strong foundation of self-love and emotional well-being.
Empower Your Child with Self-Love:
Enroll in Our Transformative Course Today!
The Creating Love Within Approach
Online, interactive, and transformative, courses for children to build the foundations for self-love, confidence, resilience, and lasting emotional strength through live or self-paced recorded classes.
Each course offers gentle personalized guidance rooted in love, care, and lived experience.
Children will build:
Emotional Awareness: Recognizing and understanding their feelings
Self-Regulation Strategies: Practical tools to support themselves during challenging moments
Self-Compassion: Learning to respond to themselves with kindness
Confidence & Resilience: Building trust in themselves and developing a kind and powerful inner voice.
Body Awareness: Recognize and understand how their bodies respond to different experiences
Get In Touch
